Why Do Teeth Decay Even When Brushed?

Why Teeth Decay Even When Brushed

Why Do Teeth Decay Even When Brushed? There may be several reasons why teeth decay despite brushing:

Inadequate Brushing Technique: When teeth are not brushed properly, plaque and bacterial deposits can remain in the mouth, leading to cavities. It is important to carefully brush every surface of the teeth and the areas near the gums.
Irregular Tooth Brushing: If teeth are not brushed regularly, at least twice a day, plaque buildup increases and the risk of cavities increases.
Neglecting the Use of Dental Floss and Mouthwash: A toothbrush cannot completely remove plaque between the teeth. The use of dental floss and mouthwash helps to remove plaque between the teeth and on the gum line.
Wrong Eating Habits: Frequent consumption of sugary and acidic foods and drinks can weaken tooth enamel and lead to cavities. A balanced diet and healthy snacks are important for dental health.
Lack of Saliva: Saliva neutralizes acids in the mouth and reduces bacterial build-up. Insufficient saliva production increases the risk of dry mouth and cavities.
Genetic Factors: Some people are genetically predisposed to tooth decay. Factors such as the structure of tooth enamel and the composition of saliva can affect dental health.

To prevent tooth decay, it is important to use proper tooth brushing techniques, go for regular dental check-ups and adopt healthy eating habits.

How Should Teeth Be Brushed?

Brushing your teeth correctly is important to prevent tooth decay and gum disease. Here is a step-by-step guide on how to brush your teeth correctly:

Toothbrush Selection:
Use a soft-bristled toothbrush. Hard bristles can damage the gums.
The brush head should be small enough to reach every corner of your mouth.
Toothpaste Use:
Choose toothpaste containing fluoride. Fluoride strengthens tooth enamel and prevents cavities.
It is enough to use a pea-sized amount of toothpaste.
Brushing Technique:
Place the toothbrush at a 45-degree angle to the gums.
Brush the tooth surfaces using the brush in gentle and short circular motions.
Brush all teeth, including the front, back and chewing surfaces.
Duration:
Brush your teeth for at least two minutes. Allow 30 seconds for each quarter.
You can use a timer or toothbrush app to measure the time.
Tongue Brushing:
Brushing your tongue helps prevent bad breath and removes bacteria.
Use the back of your toothbrush or a special tongue cleaner to gently brush your tongue.
Floss and Mouthwash:
Clean between your teeth using dental floss. This removes plaque and food debris.
Complete oral hygiene by using mouthwash. Mouthwash reduces bacteria in the mouth and freshens breath.

Regular Brushing:
Brush your teeth at least twice a day, morning and evening.
Brushing after meals is also beneficial, but waiting about 30 minutes instead of brushing immediately allows the acids to neutralize.
Toothbrush Replacement:
Replace your toothbrush every 3-4 months or when the bristles wear out.
By following these steps, you can brush your teeth properly and maintain your oral health.